This page provides some
information about the different types of counselling available. If you
are interested in face to face counselling in a particular country,
scroll down to the bottom of the page.
International & Online Counsellors.
If
you are questioning your sexuality you may prefer to make contact with
a counsellor over the internet. Online counsellors can provide
counselling through voice and video technology like Skype or instant
chat software like MSN. They sometimes offer their services by email.
These options can be preferable to a face to face appointment in an
office, especially if are nervous or embarrassed about others finding
out about your sexuality.
Another
benefit of online counselling is that it can be more convenient than
having to go to a counsellor’s rooms. For people living in remote
locations or small towns where there are limited services, having
counselling over the internet can provide privacy and peace of mind.
Coupled with the anonymity of chatting or speaking to someone over the
internet, the convenience of online counselling means it is gaining
popularity and becoming more accessible.
The following counselling
services are available over the internet. Gaycounselling.org does not
necessarily endorse or recommend these counsellors. Please make contact
with them yourself and make your own decision.
Gay Counsellor in Australia
Gay Counselling UK (UK Site)
Forward Therapy
If
you have good experiences with an online service geared towards gay
counselling please contact us so we can consider adding it to this
list.
Preparing for a Session.
There
are a few things to keep in mind if you are going ahead with online
counselling. Just like if you were attending a counsellor’s practice
rooms, the room you are in should be private and free from
disturbances. It's also best to turn off your phone before the session.
Remember that if the session is text-chat based (using Skype or MSN
instant chat), the software will leave a record of the session on your
computer which you can read over and reflect on. But remember to delete
it from your hard-drive if you are concerned about your privacy.
Face to face Counselling in English Speaking Countries.
Sometimes it's good to speak with a professional who has experience helping others with gay life. Counsellors and therapists who work with gay people are skilled in responding to sexuality and coming out difficulties as well as relationship problems and health concerns. 